Jornal de itsjunglewomansa, 14 jun 22

Absolutely struggling tonight with the sweet / chocolate cravings. Addiction is such a POS... I've previously told myself that when I give into the cravings it just isn't worth it but damn it ain't easy.
This is what makes the journey a difficult one, not the exercise or the meal prep but the addiction. Sigh.

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Comentários 
Not to mention that when one inevitably gives in, one does so properly. 🤣 My neighbor brought me a milk tart, and after ignoring it for a full 6 hours in the fridge (but I did check in regularly to see if it haven't escaped or something) I succumb and polished half of it in one go. What do you do to keep those sugar cravings under control?  
14 jun 22 por membro: BesteKat
The cravings / addiction is very real and difficult to fight at times. The best I've found for myself is to have some better alternatives like making low carb treats and allow myself these when I can't stand the cravings. Good luck on your journey 🍀 
19 jun 22 por membro: Jaxanne777
Lol. Bestekat, out of sight out of mind I say. I don't have a solution yet eish.  
19 jun 22 por membro: itsjunglewomansa
Thanks Jaxanne, thus far I've only got some dates. Lol. Goodluck to me.  
19 jun 22 por membro: itsjunglewomansa
One thing I like to make often is a little mixture of plain yogurt and vanilla protein powder. Peanut butter too, if you like that 
19 jun 22 por membro: Jaxanne777
Good luck with it. I also do the protein powder and I bought some 92 point chocolate the other day. 
19 jun 22 por membro: Draglist
Thanks folks  
20 jun 22 por membro: itsjunglewomansa

     
 

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