Jornal de BurnItBeamic, 08 jun 22

Wow, I never thought of it this way...  

So love this! I've done the same... A 25kg bag of my dog's food is so heavy to carry so I can just imagine what adding another 10kg would feel like. It makes sense why just walking up the road to my unit in our townhouse complex left me out of breath. 

I have a theory that if you were obese then weightlifting should be a breeze. We carry that weight every day for years. 

😭😭 I am 400g away from 30kg, and like Mandy I can barely carry my dogs 25kg one. I look at is like I've lost almost as much weight as my two kids 😭 

You should be very very proud 

This is brilliant! I've lost just over 37kg so not sure there's a water bottle big enough for that. I've picked up 2 5kg weights and thought that was hard enough to walk around with. Just think of the strain extra weight must place on your joints and heart.  

So true… what a motivation to achieve that much weight loss… 👏🏽 

Wow! I lost 62kg....this is most definately something to share with fellow warriors on the path to healthy living! Well done to you 

I have lost nearly two 20kg bags of dog food. I have no idea how I used to live like that,  

Wow and wow again to all who shared comments on this. It's incredible to even contemplate that some of us carried 2x 20l containers of water, even 3x 20l. I'm getting myself a second 20l bottle, and will start filling it until I reach 30l 👍👍👍 

This is a really wow idea BurnItBeamic!! , I cannot pick up the 70 plus kgs I have lost, I did once put 120 500g blocks of margerine into a shopping trolley and pushed it around, that was after I had lost 60kgs and it was seriously mind blowing to think that I had actually been carrying all of that on my body😊.  

I went and bought these weighted Velcro sandbags from Mr Price Sport, they add 2kgs to each foot when I go walking. Fat Neal carried a whole extra 30kgs.