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Ugh we're running low on food again and now it's affecting my diet. We are going shopping tomorrow so there will be healthy snacks instead of just carbs and crap. Nothing to eat except rice, pasta and chips... like srsly, nothing.
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1280 kcal
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Gord: 50,43g | Prot: 71,70g | Carbs: 139,82g.
Café da Manhã: Chobani Nonfat Peach Greek Yogurt, Coffee Mate Sugar Free Hazelnut Liquid Creamer, Coffee (Brewed From Grounds). Almoço: Kroger Chocolate Hazelnut Spread. Jantar: Lettuce, Reduced Fat Mayo, Yellow Sweet Corn, Blue Cheese, Ground Beef (85% Lean / 15% Fat), Whole Wheat Deli Flats. Lanches/Outros: Chobani Strawberry Greek Yogurt, Strawberries, Animal Crackers. mais...
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2419 kcal
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Exercício:
Wii Fit Plus - 33 minutos, Jardinagem - 20 minutos, de Pé - 25 minutos, Estar Sentado - 7 horas e 30 minutos, BMR - 15 horas e 12 minutos. mais...
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