I am going to have to stay on the run all the time I sat around all day on New Years day and didn't loose anything and yesterday I was on the go all day and lost, even eating fast food.
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120,4 kg
Perdidos até agora: 0,8 kg.
Ainda faltam: 52,3 kg.
Dieta seguida: Razoavelmente Bem.
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537 kcal
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Gord: 39,12g | Prot: 21,76g | Carbs: 24,96g.
Café da Manhã: Olive Oil, Sliced Ham (Regular, Approx. 11% Fat), Egg. Lanches/Outros: M&M's Peanut Butter M&M's. mais...
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Perdendo 5,7 kg por Semana
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