Jornal de vackerman, 10 mai 11

Well, I'm trying....lots of ups and downs. I'll do really good exercising, but then I eat too much. I'll do really good eating, then I just sit....now I just need to get them both to align together and maybe the scale will start moving in the downward direction again.

Had a great day of calorie burning yesterday, managaed to hit 3568! LOVE my bodybugg! Calories, I didn't track because it was such a crazy day with lots or running and my in-laws were here....but we all survived in one piece. Aside from my father-in-law falling down the stairs and gashing his arm open....thankfully he's ok.

Will try to get food and exercise to line up today...


1579 kcal Gord: 42,50g | Prot: 83,04g | Carbs: 232,06g.   Café da Manhã: Fruity Berry Salad, fiber One Mocha, Hazelnut Morning Coffee. Almoço: Butter, Green Beans, Yellow Mustard, Hellmanns Olive Oil Mayo, Hormel Natural Deli Ham, Oroweat healthfull bread. Jantar: Butter, Broccoli, Garlic Sauteed Asparagus, Hot Cocktail Sauce. Lanches/Outros: Microwave Light Popcorn, Sonic Ice Cream Cone, Pop Tarts Mini Crisps - Frosted Strawberry. mais...
2733 kcal Exercício: Bodybugg - 24 horas. mais...

   Apoio   


     
 

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