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My weight loss has stopped completely and I'm too early into my journey to hit a plateau. Only thing I can think that's causing it is my cycle! (It started Monday). I'm fighting the urge to find every single piece of processed sugary food and stuff it into my mouth. So far so good. Just chug-a-lugging along dealing with these horrible cramps and hoping by Wednesday of next week I'll unbloat and see actual progress!
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1968 kcal
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Gord: 113,77g | Prot: 109,41g | Carbs: 140,61g.
Café da Manhã: Kirkland Signature Sliced Oven-Roasted Turkey Breast, Emporium Selection Shredded Gouda Cheese, Mushrooms, Jalapeno Peppers, Egg (Whole). Almoço: Raspberries, Great Value Light Nonfat Yogurt, Silk Pure Almond Milk - Original, Strawberries. Jantar: Winn-Dixie Zucchini, Treasures from the Sea Pangasius Vietnamese Catfish, Olive Oil. Lanches/Outros: Good Sense Raw Sunflower Seeds, Strawberries, Back to Nature Classic Granola, Greek Yogurt. mais...
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