Mmm.. first results! Yesterday I only had one small 'incident' when I drank a cup of cappuchino, because I saw my ex.. But the rest of food was in accordance to the diet plan. Now only need to increase sport and I will be fit again and reach my goal. Good luck !
|
66,9 kg
Perdidos até agora: 22,1 kg.
Ainda faltam: 4,9 kg.
Dieta seguida: Razoavelmente Bem.
|
Perdendo 3,5 kg por Semana
|