Jornal de DJ Firestarta, 24 abr 22

Dinner: Old Family Recipe of Chicken Soup. 400 - 500 calories (Had to search for Spaghetti with Tomato Sauce and Vegetables and added 4 oz. of Skinless Chicken Thighs to get an estimation on the calories.)

1040 kcal Gord: 59,65g | Prot: 56,72g | Carbs: 65,31g.   Café da Manhã: Boiled Egg, Conecuh Original Smoked Sausage. Almoço: Bar-S Foods Thick Sliced Bologna, Oscar Mayer Cheese Dogs. Jantar: Wal-Mart Boneless Skinless Chicken Thighs, Spaghetti with Tomato Sauce and Vegetables. Lanches/Outros: Ritz Crackers - Fresh Stack, Great Value Vanilla Pudding Cups . mais...
1902 kcal Exercício: Google Fit - 24 horas. mais...

21 Apoiadores    Apoio   

Comentários 
Recipe please! 
24 abr 22 por membro: amiejr
Boil chicken thighs or drumsticks. I use boneless and skinless. When chicken is half done, add corn, string beans, sweet peas, carrots, tomatoes, onion, and spaghetti to the same pot. Add tomato sauce, salt & pepper to taste and cook until chicken and spaghetti is done. Very filling. Other vegetables can be added if you like when preparing it. 
24 abr 22 por membro: DJ Firestarta
I want this recipe as well please...lol...all your stuff looks like comfort food done with a healthy twist  
25 abr 22 por membro: saceylacey

     
 

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