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Lunch: Turkey Sausage (129g), Pepper Stir-Fry (170g), and Spinach (85g) --->300 calories
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802 kcal
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Gord: 23,15g | Prot: 47,36g | Carbs: 104,31g.
Almoço: Spinach , Pickwell Farms Pepper Stir-Fry, Farmington Turkey Sausage Hardwood Smoked. Jantar: Carrabba's Italian Grill Soup Sicilian Chicken (Cup). Lanches/Outros: Great Value Vanilla Pudding Cups . mais...
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 Comentários
23 abr 22 por membro: StormsGirl
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Thanks 😊 It was delicious
23 abr 22 por membro: DJ Firestarta
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that looks awesome is there a recipe...must try it out
23 abr 22 por membro: saceylacey
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That looks good - and totally doable for me - I love to eat like that - easy - looks good - tastes nummy - low calorie. Win Win situation.
23 abr 22 por membro: Jergens123
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Saceylacey, I used pam olive oil spray to lightly coat my skillet and fried my turkey sausage (can used regular sausage if preferred). Once it was done, I added my peppered stir-fry and spinach. Season to taste. I used sea salt, garlic powder, and black pepper. Continued to cook until all veggies were wilted. It was yummy. 😋
24 abr 22 por membro: DJ Firestarta
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Jergens123, it makes a nice sized meal for 300 calories. I actually felt full.
24 abr 22 por membro: DJ Firestarta
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I think you could sell this photo as artwork, without revealing that it is a photo of food. Just rename it something exotic.
24 abr 22 por membro: sugarplum_
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24 abr 22 por membro: DJ Firestarta
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Thanks definitely gonna try it out...maybe next week.😍
24 abr 22 por membro: saceylacey
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24 abr 22 por membro: DJ Firestarta
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24 abr 22 por membro: Snowwhite100
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24 abr 22 por membro: DJ Firestarta
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Histórico de Peso de DJ Firestarta
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