574 Cal, supper. Hand size brown mushroom, baked with garlic and butter. Mixed selection of shitake mushrooms, fried with red onion, piquante peppers, jalepenos, garlic, ginger, a few sauces, spices & sprouts. (2 servings). OBS chaser, included in cals.
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1733 kcal
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Gord: 66,37g | Prot: 44,66g | Carbs: 186,64g.
Café da Manhã: Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes, Kellogg's Corn Flakes. Almoço: Lancewood Full Fat Plain Cream Cheese, Sonko Matzo. Jantar: Sherry, Butter , Woolworths Brown Mushrooms, Iceberg Lettuce (Includes Crisphead Types) , Extra Virgin Olive Oil, Worcestershire Sauce , Red Onions, Bean Sprouts, Shiitake Mushrooms (with Salt, Cooked). Lanches/Outros: Dried Fruit Mixture, Red Table Wine . mais...
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