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I decided that I would keep my account in English and constantly use a translator, since I learn the language at the school level
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1504 kcal
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Gord: 67,03g | Prot: 27,83g | Carbs: 160,28g.
Café da Manhã: Чай с Сахаром, Сладкая Булочка с Корицей. Lanches/Outros: Колбаса, Чай с Сахаром, Milka Alpine Milk Chocolate, Салат Оливье, Картошка Вареная, Вино Сухое. mais...
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1753 kcal
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Exercício:
Caminhar (Rápido) - 6,5/kph - 59 minutos, Descansar - 13 horas e 1 minuto, Dormir - 10 horas. mais...
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