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1693 kcal
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Gord: 62,67g | Prot: 157,61g | Carbs: 126,80g.
Café da Manhã: Starbucks Iced Coffee Medium Roast (Tall), Oatly Oat Milk, Starbucks Espresso Shot, Planet Oat Oatmilk, Smithfield Diced Ham, Kroger Eggs (Large), Kroger Black Beans No Salt Added, Pace Picante Medium Salsa. Almoço: Trader Joe's Masala Simmer Sauce, Healthy Choice Simply Steamers Chicken Tikka Masala, Kroger Grilled Chicken Breast Strips. Jantar: Fiber One Protein One Strawberries & Cream Bar, Daisy Low Fat 2% Small Curd Cottage Cheese, Cook's Butt Portion Ham, Dole Romaine Lettuce, Wish-Bone Creamy Caesar Dressing. Lanches/Outros: Fiber One Soft Baked Bars Cinnamon Coffee Cake, Kirkland Signature Chocolate Brownie Protein Bar, Tillamook Zero Sugar Beef Jerky. mais...
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Histórico de Peso de FatJoey2
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