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I'm back and ready to lose the rest of this weight! I've come a very long way. From 325 lbs to 211.4 lbs and I stopped. I've been maintaining but I have a goal to meet. Time to get back serious and stay the coarse.
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1220 kcal
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Gord: 60,50g | Prot: 63,00g | Carbs: 108,00g.
Café da Manhã: Kraft American Cheese Slice, Great Value Enriched Hamburger Buns, Kaskey's Chicken Noodle Soup, Kaskey's Chicken Noodle Soup. Almoço: Vital Farms Hard Boiled Eggs, Oscar Mayer Cheese Dogs. Jantar: Gorton's Crunchy Breaded Fish Fillets. Lanches/Outros: Monk Fruit in The Raw Monk Fruit Sweetener, Bigelow Tea Green Tea. mais...
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