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Yesterday was definitely a good/bad day. Did really well during the day, getting back on my veggie grind. Going to actively start eating more raw veggies as snacks during the day, and I've been literally obsessed with unsalted oven roasted almonds lately. I also forced myself to go to spin yesterday. I think I've come to the conclusion that I just really don't enjoy it. Zumba for me is super fun. I have fun, I actually look forward to going. Spinning is just hard, but it is a really good workout so even though I'm not the biggest fan, maybe it can be an aquired taste.
Anyways, now on to the bad part. I decided to surprise my fiance and go and get Lloyd's, which is a Buffalo local taco truck. All organic, gluten free, blah blah blah and its delicious. Absolutely heaven in your mouth. So we go and pick some up and head home, and I still have at least 600 calories left in my day, so I know I would be well within my limit for the day. Well I ordered my burrito mild, because anyone who knows me knows that I really cannot tolerate spicy. For whatever reason, my burrito was HOT. Mind you, this burrito is roughly the size of a newborn infant, and I am about the size of a chubby middle schooler. I'm pretty short. Well I start eating and my face is practically melting because this burrito is so hot. But I'm hungry because I just came from spin, and I am not letting this burrito go to waste. I was on the verge of crying, snot coming out my nose, every sinus draining, that's how hot it was. It was painful. So in between bites, I would CHUG water. I kept making my fiance get me more. I ended up fully finishing the spicy burrito from hell, and then decide I need to take a shower directly after. I go to stand up, and realize I ate WAY too much. Between the infant sized burrito, and the massive amounts of water consumed, I could barely stand up. It was so bad that I almost felt like barfing. It was bad.
Eventually I ended up digesting a bit of it and I felt better, but I was ultimately disappointed in myself. Not only did I eat something that wasn't something that I would normally eat (because it was so spicy), but I knew very well that I was full like halfway through the burrito. For whatever reason though I forced myself to eat the rest of it and then felt bad afterward. Not my proudest moment. Now of course I have a massive stomach ache this morning. I guess its what I get though!
Hope everyone has a good day, and practices mindfulness more effectively than I did last night!
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1743 kcal
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Gord: 56,52g | Prot: 72,03g | Carbs: 251,84g.
Café da Manhã: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Green Tea. Almoço: Baby Carrots, Mushrooms, Cucumber (with Peel), Spinach, Grape Tomatoes, Great Value Sliced Almonds, Ken's Steak House Italian Dressing with Aged Romano. Jantar: Green Peas (Frozen), Buitoni Alfredo Sauce, Atkins Ranch Ground Venison, Ronzoni Medium Shells. Lanches/Outros: Schweppes Ginger Ale, Great Value Low Fat Fruit & Grain Bar - Apple Cinnamon, Cucumber (with Peel), Southern Grove Oven Roasted Unsalted Whole Almonds. mais...
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1887 kcal
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Exercício:
Trabalho de Escritório - 9 horas, Descansar - 7 horas, Dormir - 8 horas. mais...
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