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Leftover veggies (mushroom, green pepper, and zucchini), leftover chicken breast, fresh sauteed spinich and a handful of shredded cheese. Delicious and fillling under 400 calorie dinner!!! Spinach is my new happy food! :)
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1140 kcal
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Gord: 54,82g | Prot: 80,03g | Carbs: 50,86g.
Café da Manhã: Land O'Lakes Rich & Creamy Half & Half, Now Foods Dextrose Powder. Almoço: Great Lakes Cheese Shredded Mild Cheddar Cheese, Land O' Frost Premium Natural Hickory Smoked Ham, Go Verden Mashed Avocado, Sunny Meadow Boiled Egg, Spinach . Jantar: Great Lakes Cheese Shredded Mild Cheddar Cheese, Cabernet Sauvignon Wine , Spinach , Kirkland Signature Boneless Skinless Chicken Breasts, Giorgio Baby Bella Mushrooms. mais...
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 Comentários
That is my kind of food - that looks nummy!
06 abr 22 por membro: Jergens123
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I love all sorts of greenery...spinach, cabbage, kale, collards, etc. Yum! This looks really good!
07 abr 22 por membro: brendabradshaw
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Spinach is a great source for potassium. Looks like a Wonderly “keto” meal 😋
07 abr 22 por membro: Mrssayler
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I luv everything in your dish. But, where's mine?! LOL JJK =)
07 abr 22 por membro: Slow Meta
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Mrssayler, Yes! I recently was having heart palpitations due to low potassium so I'm very intentional about it now. I have to be fructose free so a lot of my meals are accidentally keto or almost keto lol.
07 abr 22 por membro: LionessWolf
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Erica, I take prescription strength potassium vitamins daily because my levels are so low. If you get scared by the palpitations, ask your doctor to schedule lab work to get a baseline and then request a prescription. In the meantime, potatoes have some of the highest levels of K+.
08 abr 22 por membro: JustBananas
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10 abr 22 por membro: StormsGirl
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yummm. mushrooms and spinach are my weakness and go tos.
10 abr 22 por membro: Kaffs
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13 abr 22 por membro: jengetfit123
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Cooked spinach is one of my favorite veggies.
15 abr 22 por membro: sugarplum_
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Histórico de Peso de LionessWolf
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