Weekend’s, you are my enemy! Not really, but it’s always easier to blame something else than my own weakness😁
|
107,0 kg
Perdidos até agora: 25,9 kg.
Ainda faltam: 18,6 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1636 kcal
|
Gord: 81,96g | Prot: 123,09g | Carbs: 95,52g.
Almoço: Kirkland Signature Chicken Bakes. Jantar: Chicken Leg (Skin Eaten), Aidells Chicken & Apple Sausage, White Rice. Lanches/Outros: Lay's Classic Potato Chips. mais...
|
Ganhando 3,2 kg por Semana
|