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Somehow, lost 3 days of tracking? Time warp maybe. Now I get it; just didn't do it! And I think I'm disciplined. Yeah, right. Eating out 3 nights in a row - hard row to hoe. Hanging in there tho.
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1929 kcal
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Gord: 83,49g | Prot: 94,52g | Carbs: 150,64g.
Café da Manhã: Thomas' Cranberry English Muffin. Almoço: Great Value Mixed Nuts, Pure Protein Chocolate Shake. Jantar: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Lanches/Outros: Light Beer. mais...
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2318 kcal
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Exercício:
Dançar (Dança Popular) - 2 horas, Descansar - 14 horas, Dormir - 8 horas. mais...
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