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*happy dance*
I have officially lost 30.6# since starting this. When I started I did not quite know how to navigate the site and did not have Atkins as my diet so the numbers look a little skewed. However, it is 30.6# and I am very proud of me!! Feeling better than I have in awhile...the way I used to feel. I am excited because I think I even found a belly dancing class here (I used to do it in Georgia and it was such fun and great exercise - I was slimmer then too). So that can be my reward.
Yayyyyyyyyyyyyyyyy
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878 kcal
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Gord: 64,39g | Prot: 55,72g | Carbs: 19,58g.
Café da Manhã: Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Almoço: caesar salad fresh express. Jantar: brocolli, fresh express caesar salad, pork chop. Lanches/Outros: Sugar Free Energy Drink. mais...
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3081 kcal
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Exercício:
precor576i - 33 minutos, Trabalho de Escritório - 8 horas, Descansar - 7 horas e 27 minutos, Dormir - 8 horas. mais...
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