Jornal de 3dkids2, 17 mar 22

So, no corned beef today. We had ours on Sunday!
Tonight, I am having 4 oz of steak, 1 cup of steamed broccoli and 1/2 cup of cottage cheese. 432 kcal; 24 g fat; 18 g carb; 39 g protein.
Off topic: I wanted to thank everyone who reaches out to support me on this journey. I am not always able to respond to everyone individually, but I want you all to know how much your posts and comments inspire and help me! You are all my favorite FS rockstars!!

1247 kcal Gord: 67,71g | Prot: 54,93g | Carbs: 108,67g.   Jantar: Cooked Broccoli, Kroger 4% Cottage Cheese, PRE New York Strip Steak, Kirkland Signature Naturally Hickory Smoked Bacon, Kirkland Signature Whole Fancy Cashews, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), T. Marzetti Cream Cheese Fruit Dip. Lanches/Outros: Costco Chocolate Chip Cookie, Girl Scout Cookies Thin Mints. mais...

8 Apoiadores    Apoio   

Comentários 
very nice  
18 mar 22 por membro: buenitabishop

     
 

Submeter um Comentário


Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
 


Histórico de Peso de 3dkids2


Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.