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Went to the veiwing tonight, and the funeral is tomorrow!! What a crazy week it was last week.
Cleansed today, I hope it shows on the scale in the morning. I have not weighted in for a while - got on scale this morning and I was 146lb - this is a 6lb weight gain _ I am sure I have not gained that much - just ate so HEAVY - yesterday and been toooooooo tired to wake up at 5 am and work out. I have got to get back into my routine. Have to get this weight off.
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383 kcal
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Gord: 8,03g | Prot: 28,15g | Carbs: 50,67g.
Café da Manhã: Cleanse for Life. Almoço: isagenix cleanse, Seapoint Farms Dry Roasted Edamame. Jantar: isagenix cleanse for life. Lanches/Outros: cherry tomato. mais...
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1854 kcal
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Exercício:
Trabalho de Escritório - 1 hora, de Pé - 2 horas, Caminhar (Moderado) - 5/kph - 40 minutos, Jardinagem - 10 minutos, Descansar - 12 horas e 10 minutos, Dormir - 8 horas. mais...
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