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Five days in, and I've been very careful to stay in my calorie allowance. We'll see how long that lasts! I am proud of myself for staying under the limit even though I've done a food-centered social thing each day. Weight took a dip, but most of that was shedding indulgence weight from last weekend. I expect the number will go up a bit or plateau for a while. That's when it's hardest to stay on track.
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1342 kcal
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Gord: 42,52g | Prot: 73,35g | Carbs: 139,86g.
Café da Manhã: Maple Syrup , Organic Great Value Chia Seeds, Fage Total 0% Greek Yogurt, Kirkland Signature Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) . Almoço: Kirkland Signature Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) . Jantar: Red Table Wine , Bob Evans Itsy Bitsy Trio - Mini Pulled Pork Sandwich, Hello Fresh Szechuan Beef Noodles. Lanches/Outros: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frieda's Cara Cara Oranges. mais...
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