Jornal de ShareLynn, 26 fev 22

I'm doing fasting of 16/8. Last time I eat is 6 pm and eat the next day 10 am. Start each day with keto coffee.

88,9 kg Perdidos até agora: 6,4 kg.    Ainda faltam: 5,0 kg.    Dieta seguida: Razoavelmente Bem.

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1639 kcal

Gord: 130,31g | Prot: 85,99g | Carbs: 26,75g.   Café da Manhã: Starbucks Freshly Brewed Coffee (Grande), Anjou MCT Oil, Heavy Cream. Almoço: Animal Fat or Drippings, Cooked Green Cabbage, Fried Egg, Johnsonville Hot Italian Sausage. Jantar: Calavo Avocado, Trader Joe's Cilantro Salad Dressing, Vegetable Salad (Tossed Without Dressing), Genuine Steak House Brand Beef Ribeye Steak. Lanches/Outros: Multi Collagen Protein, Bigelow Tea Green Tea. mais...