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I have gained 6 pounds in the last month this does not surprise me as I have been eating freely.but it does make me feel disappointed in myself I know I can do better and I know I would feel better if I would lose weight instead of gaining it.
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100,7 kg
Perdidos até agora: 0 kg.
Ainda faltam: 21,3 kg.
Dieta seguida: Razoavelmente Bem.
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1530 kcal
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Gord: 97,00g | Prot: 61,00g | Carbs: 124,00g.
Café da Manhã: McDonald's Breakfast Burrito, McDonald's Coffee Creamer. Jantar: Domino's Pizza Thin Crust Pepperoni Pizza (Medium). mais...
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Ganhando 0,6 kg por Semana
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