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Uhoh-I gained a few pounds.I suspect it's from my dalliance with carbs on Sat. and the consequence of not exercising.My first thought was to starve myself and just go on a liquid diet.But that only lasted 15 minutes.And I "broke" down and had some breakfast.LOL-JUST kidding!!(I know that isn't very healthy and the results can slow my weightloss way down.)It was me acting like a spolit and that was the extent of my tantrum.All full now and jumping in tub before I head out and do my walking.Yes-I gained a little back-I' m just trying to not let it discourage me and instead let it ENcourage me to continue a CORRECT diet plan and exercise regime!
ANd-thats my MONDAY so far...How yeww doin'??
Side note:Fs cracks me up.The weight diagnosticator(word?lol) indicated I am gaining a rapid weight of 10.5 a week.I should reach my goal weight...Never.L.O.L!!!! NEVER SAY NEVER ;)
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100,7 kg
Perdidos até agora: 1,4 kg.
Ainda faltam: 37,2 kg.
Dieta seguida: Razoavelmente Bem.
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1267 kcal
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Gord: 76,01g | Prot: 115,15g | Carbs: 18,52g.
Café da Manhã: mozzarella shredded , real bacon pieces great value, Pork Sausage Patties, eggs, water. Almoço: water, chicken, kraft three cheese ranch lite, birds eye broccoli. Jantar: hormel pork loin lemon garlic, birds eye broccoli, kraft three cheese ranch lite. Lanches/Outros: pre dinner water, reduce ketchup, cheddar hot dog oscar meyer, PRE LUNCH water, wakeup water. mais...
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Ganhando 4,8 kg por Semana
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 Comentários
Just pick yourself up, and get back on track. ^.^ My Monday has been pretty good so far..though I didn't get up for a walk this morning though. :P Just too tired. And I swear that dianosticator in a pain in my backside. >.< I'm gaining over 10lbs a week right now too...though I just went up a few pounds. XD Cheers to a good week and lots of water and exercise! :D
18 abr 11 por membro: Jada Petsch
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lol-Jada.I LOVE that weight thingy when it says I should be at my goal in 4 weeks but not my friend when it says that!!Chores sidetracked me from my walk.Its supposed to start raining/snowing later today-so not sure if I'll get out there :/.But a new pair of jeans came in mail and they fit!!!!!so ,happily eating my broccoli.haha
18 abr 11 por membro: Luluesq1
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Histórico de Peso de Luluesq1
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