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Drinking lots of water today.numnumnum.
I feel off the water wagon-so needed to get back on.Thinking I havent been adding it to my food diary but am going to start-hope to make myself more mindful to remember my H2o.
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1480 kcal
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Gord: 109,66g | Prot: 100,57g | Carbs: 19,59g.
Café da Manhã: water, eggs, red onion, kraft slice cheese, Pork Sausage Patties. Almoço: water, dill spear pickle, celery, kraft three cheese ranch lite, kraft mayo, tuna great value. Jantar: water, mozzarella shredded , kraft three cheese ranch lite, great value bacon pieces, ground hamburger, lettuce, reduce ketchup, kraft real mayo, green pepper, birds eye fresh cut green beans. Lanches/Outros: lettuce, great value bacon pieces, mozzarella shredded , real kraft mayo, kraft three cheese ranch lite, water-church "snack" lol, bedtime water, mid-day drink, wakeup water. mais...
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2754 kcal
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Exercício:
Estar Sentado - 8 horas, Descansar - 8 horas, Dormir - 8 horas. mais...
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