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I must stick to having one of the two main meals as only green salad with perhaps a boiled egg or a little pastrami and apple or grapes for dessert!
This seem to be the key to good weight loss!
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74,1 kg
Perdidos até agora: 7,1 kg.
Ainda faltam: 1,5 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 0,5 kg por Semana
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