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I ate quite more than the other weeks, surprisingly I lose weight.. maybe because I do more cardio than weight training this few week? A bit relieved I am out of the weight plateau.. but need to focus more. Dear me, please stop craving. hehe.
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75,3 kg
Perdidos até agora: 12,7 kg.
Ainda faltam: 10,3 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 2,8 kg por Semana
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