Jornal de auroraioanid, 20 out 14

9.FA3. It may be the sugar affecting my joins. Now 2 days into very low carbs it is better...hmmm

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1609 kcal

Gord: 115,58g | Prot: 104,19g | Carbs: 55,80g.   Café da Manhã: Greens, Fresh & Easy Jarlsberg Lite Swiss Cheese, Sweeteners (Saccharin), Green Tea, Walnuts, Roasted Salted Hulled Sunflower Seeds, Almonds, Stahlbush Island Farms Frozen Cranberries. Almoço: Atkins Advantage Dark Chocolate Royale Shake, Land O'Lakes Sliced American Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Extra Virgin Olive Oil, McDonald's Side Salad. Jantar: Cream of Asparagus Soup (Prepared with Water), Beef Tongue. Lanches/Outros: Fresh Lemon Juice. mais...