It seems that, unless I record every bite of food I eat, I overeat calories, but the same amount of food. That's insane! I'm not fat because I'm a glutton. I have no problem recording food, but when I don't, I eat way too many calories. I'm angry at all the people who think fat people are just lazy.
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832 kcal
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Gord: 11,80g | Prot: 38,72g | Carbs: 146,38g.
Café da Manhã: milk, corn flakes. Almoço: grape juice, blueberries, ravioli. mais...
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Comentários
This is a problem for me, too. I don't WANT to journal for the rest of my life. I might not even want to journal for the rest of this week. But, I want to lose 50 pounds. It's a problem.
14 abr 11 por membro: sooki
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I hear ya. It gets to be annoying to journal every bite, but I make myself 99% of the time.
15 abr 11 por membro: sanguinia
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