Walaupun liburan tetep masak hihihi
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1057 kcal
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Gord: 30,29g | Prot: 94,21g | Carbs: 108,91g.
Café da Manhã: Grilled Chicken (Skin Not Eaten), Green String Beans, Yam (Without Salt, Drained, Cooked, Boiled, Baked) , Cabbage (with Salt, Drained, Cooked, Boiled) . Almoço: Carrots, Regular Tofu (with Calcium Sulfate) , Yellow Sweet Corn , Green String Beans, Grilled Fish, Cabbage (with Salt, Drained, Cooked, Boiled) , Tempeh (Cooked) . Jantar: Grilled Chicken (Skin Not Eaten), Cooked Green Papaya, Yardlong Bean , Boiled Sweetpotato (with Peel). Lanches/Outros: Extra Virgin Olive Oil, Swallow Globe Brand Tepung Agar Agar, Nescafe Classic, Tropicana Slim Korean Goguma Cookies, Swallow Globe Brand Tepung Agar Agar, Coconut Water, Nescafe Classic, Diabetasol Sweetener. mais...
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Histórico de Peso de dr.anitayuni
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