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Since it's a rainy day and Thurs (not Mon as the song goes), I won't let it get me down… especially since I have a massage booked for this afternoon:)!
My plans are finalized (yeah!) for the weekend, and our girls weekend away has whittled down to a girls night tomorrow night locally. I'm actually quite happy about that after being away so many weekends recently, with 2 more coming up in Nov. We have a black tie charity event next weekend, so I'll get in a shopping trip for a new dress on Sat now too.
I'm off to early workout, but wanted to start my day here and in prayer --
God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.
Living one day at a time;
Enjoying one moment at a time;
Accepting hardships as the pathway to peace;
Taking, as He did, this sinful world
as it is, not as I would have it;
Trusting that He will make all things right
if I surrender to His Will;
That I may be reasonably happy in this life
and supremely happy with Him
Forever in the next.
Amen.
And I'll pray, breathe, log, journal, stay curious and express my way on this one day and each one meal, bite, moment, thought and emotion. I'm so grateful for each of awesome you, my family & IRL friends, better weather ahead, massages, and having the health and wealth to live this life I love! xoxox
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1426 kcal
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Gord: 86,16g | Prot: 95,50g | Carbs: 89,00g.
Café da Manhã: So Delicious Coconut Milk Unsweetened Vanilla, Primal Nutrition Primal Fuel - Vanilla Coconut Creme, Spectrum Naturals Organic Coconut Oil, Harmless Harvest 100% Raw Coconut Water. Almoço: Primal Nutrition Primal Fuel - Chocolate Coconut, So Delicious Coconut Milk Unsweetened Vanilla. Jantar: Roasted Brussel Sprouts, Luvo Chili Spiced Beef. Lanches/Outros: Trader Joe's Raw Almonds, Evolve Greek Kefir, Trader Joe's Fancy Raw Mixed Nuts, Whole Foods Market Avocado Vinaigrette Dressing, Mann's Sunny Shores Rainbow Salad. mais...
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1784 kcal
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Exercício:
Descansar - 15 horas, Dormir - 8 horas, Calistenia (Pesada, p.e. Flexões) - 1 hora. mais...
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