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well, seem to be getting there this time. I've just got to be more aware of how much I'm eating. . trying to be positive an do I'm enjoying the different foods here. lot more variety and things to help you lose weight..I've got to do it this time.
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1266 kcal
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Gord: 30,78g | Prot: 48,43g | Carbs: 202,10g.
Café da Manhã: Strawberries , Lite n' Easy Honey Muesli Flakes. Almoço: Coles Tasty Cheddar Shredded, Lettuce Salad with Assorted Vegetables, Coles White Soft Wraps. Jantar: Cooked Tomatoes, Bacon, Meatless Whole Wheat Pasta with Tomato Sauce, Margherita Pizza. Lanches/Outros: Coles Water Ice Sticks, Lite n' Easy Honey, Lite n' Easy Strawberry Jam, Lite n' Easy Soy & Linseed Bread. mais...
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