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1181 kcal
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Gord: 52,05g | Prot: 47,34g | Carbs: 134,46g.
Café da Manhã: Post Honey Bunches of Oats Honey Roasted, Market Basket 2% Reduced Fat Milk, Driscoll's Organic Strawberries, Califia Farms Unsweetened Almond Milk Creamer, Golden Blossom Honey US Grade A Pure Honey, Celestial Seasonings Bengal Spice Herbal Tea. Almoço: Bertolli Extra Virgin Olive Oil, Market Basket Pumpkin Seeds, Great Value Organic Chia Seeds, Bacon, Boiled Egg, President Fat Free Feta Cheese, Olivia's Organics Spring Mix Salad. Jantar: Heinz Simply Heinz Tomato Ketchup, Wellsley Farms Organic Tri-Color Quinoa, Birds Eye Steamfresh Asian Vegetable Medley, Gorton's Panko Breaded Haddock. Lanches/Outros: Oil Popped White Popcorn. mais...
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1412 kcal
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Exercício:
yoga - 30 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...
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Histórico de Peso de YNicol
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