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1612 kcal
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Gord: 64,95g | Prot: 121,26g | Carbs: 127,09g.
Café da Manhã: Sainsbury's Taste The Difference Honey Roast Wafer Thin Air Dried British Ham Slices, Sainsbury's Emmental Cheese, Hi-Lo Seeded Wholemeal Bread, Innocent Unsweetened Almond Milk, Sainsbury's Basics Unsweetened Soya Drink, Café Colado. Almoço: Lasaña de Pollo o Pavo. Jantar: Zumo de Limón, Gambas Plancha, Salmón al Horno o a la Parrilla, Judías Verdes, Zanahoria Cocida, Patatas Cocidas. Lanches/Outros: Tadim Sunflower Seeds. mais...
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 Comentários
I do like a toastie.....this bread looks particularly good!
22 jan 22 por membro: Anne_145
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To Anne : It is a very healthy bread, high in protein and low in carbohydrates, its name is Hi-Lo, the packaging is green and I usually find it in Sainsbury's ☺️
22 jan 22 por membro: Izzy Medina
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I will look out for that. I usually have Hovis Nimble Wholemeal for its low calories (50) but I miss seeded bread. The high protein/low carb is a good trade off
22 jan 22 por membro: Anne_145
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To Anne, I put the Picture
22 jan 22 por membro: Izzy Medina
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Histórico de Peso de Izzy Medina
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