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I love going on this website. I love reading all the journaling everyone does. It really puts my own weight loss into perspective, but it also shows me that no two weight loss stories are alike. I love reading about everyone's different methods of weight loss, different programs everyone follows, and what works/doesn't work for everyone. Its intriguing to me that someone could follow a plan that I think is crazy and would never work for me personally, but they get such awesome results from it. Then I think about what I do, and how someone probably looks at it and thinks its crazy and that they would never be able to do it. I also love how this site motivates me, and everyone's daily journals are so inspirational, and I really hope that even though I have been sort of stuck in my weight loss journey for a while now, that maybe I am inspirational to some people on here as well!
Sorry for my weird, sappy post, and I hope everyone has a fabulous Friday!
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1375 kcal
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Gord: 44,73g | Prot: 58,05g | Carbs: 194,57g.
Café da Manhã: Fiber One Chewy Bars - Oats & Chocolate, Green Tea. Almoço: Healthy Choice Cafe Steamers Portabella Spinach Parmesan. Jantar: Egg Roll with Beef and/or Pork, Pork Fried Rice, P.F. Chang's Sesame Chicken. Lanches/Outros: Sunbelt Fruit & Grain Bars - Apple Cinnamon, Skinny Pop Popcorn, Apples, Cucumber (with Peel). mais...
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1939 kcal
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Exercício:
Trabalho de Escritório - 9 horas, Descansar - 7 horas, Dormir - 8 horas. mais...
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