Gravação de peso (nenhuma entrada de jornal) para 16 janeiro 2022
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78,0 kg
Perdidos até agora: 15,0 kg.
Ainda faltam: 7,7 kg.
Dieta seguida: Razoavelmente Bem.
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1757 kcal
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Gord: 73,64g | Prot: 72,87g | Carbs: 194,45g.
Café da Manhã: Coffee with Milk and Sugar, Banana bread. Almoço: Metamucil Sugar Free Orange Flavour Smooth Texture , Burger King Whopper, Burger King Fries (Medium). Jantar: Compliments Organic Carrots, Cabbage , Chicken Breast. Lanches/Outros: David Roberts Jumbo Peanuts, Baileys Baileys Deliciously Light, Carnation Light Hot Chocolate. mais...
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Ganhando 3,2 kg por Semana
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 Comentários
Thanks for the support guys, I’m feeling down today.
16 jan 22 por membro: DomOlive
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I hope u feel better soon.. and if it’s about your weight I hope u know that we’re all proud of u for getting this far (even if we don’t personally know u) and surely you’ll meet your target soon.. just need some relaxation and push through tough times.. good luck ❤️
16 jan 22 por membro: seungyoun_127
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Thank you Seungyoun_127. I had some things resurfacing about past trauma and it’s tough to deal with.
In terms of weight loss I can tell you that bouncing up and down that same pound has been nothing short of p!ssing me off!
Anyway, let’s keep on keeping on. 💪 Everyone has a journey we know nothing about. ❤️
16 jan 22 por membro: DomOlive
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Oh I see I hope everything will be fine soon and yes I know how stressful losing and gaining the same amount back and forth can be 😭 u are right and we just gotta keep fighting👐
16 jan 22 por membro: seungyoun_127
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Histórico de Peso de DomOlive
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