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Freezing rain last night. So I slid down my driveway pass my car and landed on my sparsely padded ass. Made back to my car after a 10 min slip and slide struggle, wishing I had taken my ice cleats out of the car last night. The dress shoes I was wearing make wonderful bobsleds!
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1669 kcal
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Gord: 59,29g | Prot: 111,95g | Carbs: 132,76g.
Café da Manhã: Chicken Wrap. Almoço: Trader Joe's Cantaloupe Slices, Chicken Wrap. Jantar: Market Basket Chopped Onions, Kirkland Signature Shredded Tex Mex Cheese, Runza Homemade Chili (Bowl). Lanches/Outros: Sleeman Clear 2.0, Water, Coffee, Green Tea. mais...
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2957 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 3 horas e 40 minutos, Subir Escadas - 10 minutos, Trabalho de Escritório - 6 horas, Dirigir - 2 horas, Descansar - 6 horas e 10 minutos, Dormir - 6 horas. mais...
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