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Battled yesterday. Wanted to eat proper sushi and a chicken, mayo, cheeses & Avo sub. But sticked to my dieet. This morning I feel better and I really find it that it is easier to dieet during the week when you are at work than siting around at home.
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802 kcal
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Gord: 29,32g | Prot: 54,71g | Carbs: 78,87g.
Café da Manhã: Coffee, The Harvest Table Pure Collagen Granules, Hard-Boiled Egg, Woolworths Sliced Cooked Sandwich Ham, Cucumber (with Peel) . Almoço: Cucumber (with Peel) , Tomatoes, Woolworths Crunchy Peanut Butter, Bokomo Provita Wholewheat. Chá da Tarde: Rooibos. Jantar: Beetroot, White Potatoes (Flesh and Skin, Baked) , Gem Squash, Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat) . mais...
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