Jornal de hilamanstephanie, 07 jan 22

changed up my eating habits... so close to 200 lbs., just keep swimming. just keep swimming... ;)

98,7 kg Perdidos até agora: 29,2 kg.    Ainda faltam: 35,2 kg.    Dieta seguida: Razoavelmente Bem.

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621 kcal

Gord: 22,64g | Prot: 57,55g | Carbs: 43,38g.   Café da Manhã: Pictsweet Steam'ables Szechuan Asparagus, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Almoço: Food Lion Yellow Onions, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Earthbound Farm Organic Carrots, Celery . Jantar: Pictsweet Steam'ables Szechuan Asparagus, Wal-Mart Top Sirloin Steak. mais...