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Going to try making a new pizza crust today....cheese crust with a couple of eggs. It has gotten some great reviews from some of the groups that I am in so we shall see how it goes. Half the pizza is only 5.6 net carbs. Not sure how big the crust is so I may have to rethink it if it isn't big enough for both me and DH.
Taking one day at a time with the stress.
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94,9 kg
Perdidos até agora: 17,6 kg.
Ainda faltam: 9,2 kg.
Dieta seguida: 100%.
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2067 kcal
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Gord: 167,49g | Prot: 74,34g | Carbs: 13,19g.
Café da Manhã: Green Mountain Coffee French Vanilla Iced Coffee K-Cup, LouAna Pure Coconut Oil, Torani Sugar Free Vanilla Syrup. Almoço: Great Value Real Mayonnaise, Great Value Canned Tuna in Water. Jantar: HuHot Mongolian Grill Sesame Oil, HuHot Mongolian Grill Hot Chili Oil/Garlic Oil, The Ginger People Ginger Juice, Heinz Gourmet Red Wine Vinegar, Realime 100% Lime Juice, Grilled Chicken, Pork, Beef, Trader Joe's Shredded Green Cabbage, Frieda's Bok Choy, Kikkoman Soy Sauce. Lanches/Outros: Syrah Wine, Crystal Light Energy Peach Mango, Rockstar Inc Diet Rockstar Energy Drink (Large Can). mais...
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Perdendo 2,5 kg por Semana
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