|
Had a good workout. Cardio and strength training. Burned 358 calories so far, 280 calories active and still morning. Feeling great!
|
751 kcal
|
Gord: 29,94g | Prot: 59,13g | Carbs: 55,39g.
Café da Manhã: Rooibos, Coffee, The Harvest Table Pure Collagen Granules, Egg (Whole) , Tomatoes, Bacon. Almoço: Lettuce, Yellow Sweet Peppers , Cucumber (with Peel) , Egg (Whole) , Lean Minced Beef. Jantar: Pot O' Gold Sweet & Sour Gherkins, McCain Mixed Vegetables, White Potatoes (Flesh and Skin, Baked) , I&J Flame Grills Hake Fillet, Woolworths Reduced Oil Honey Mustard Mayonnaise. mais...
|
|