Jornal de DanaDowning, 12 mai 09

Good Evening Everyone!

Didnt Mike look GREAT tonight? I so wanted him to win the Biggest Loser. I hope he can go home and help his brother.
How is everyone doing tonight? I am doing great. Excited about my Challenge starting in 3 days. I can not believe how many people are joining me. THis is going to be awsome!

I have a quick question. I made pasta tonight and i measured it out to be 2oz before cooking. But i cooked the whole box. how can i tell it is 2oz when i put it on my plate? What does it look like? Can anyone help? I dont want to have to buy a scale, the one i have works best on foods before cooking!

967 kcal Gord: 35,62g | Prot: 50,79g | Carbs: 114,60g.   Café da Manhã: water, coffee, half and half, Granulated Splenda. Almoço: water, mustard, borden fat free cheese slice, light mayonnaise great value, tomatoes, iceberg lettuce, baked ham great value, 100 calorie english muffin. Jantar: barilla whole grain thin spaghetti, del monte tomatoe sauce, light ranch great value, tomatoes, iceberg lettuce, lean ground beef. Lanches/Outros: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, popsicle, Thick and Chunky Salsa - Mild, tostitos resturant style. mais...

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