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Feels good to be back!!! Although my jeans are much tighter now than they were when I left - I know it's better to get back on the wagon today, rather than wasting anymore time :)
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1393 kcal
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Gord: 99,22g | Prot: 75,08g | Carbs: 50,62g.
Café da Manhã: Light Cream, Coffee. Almoço: Light Cream, Coffee, Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar, Atkins Chicken Marsala. Jantar: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Idahoan Foods Butter & Herb Flavored Mashed Potatoes, Beef T-Bone Steak (Trimmed to 1/4" Fat). Lanches/Outros: Light Cream, Coffee, Wonderful Roasted & Salted Pistachios in Shells. mais...
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