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Not so sure what is going on with the weight gain. I mean I know TOM is coming up and I do feel bloated so maybe that is it. However, I am not going to get freaked out. There is also a lot going on this week and that means some added stress as well.
I think I will get to go to the gym today. The medications are so strong that my Husband is taking that really not a good idea to leave him alone under them. My daughter had an appointment yesterday afternoon and I was exhausted anyway. However, I think today I will go when she gets home from school. I need to get to the gym....I am missing the good feeling that I have from going.
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101,2 kg
Perdidos até agora: 11,3 kg.
Ainda faltam: 15,4 kg.
Dieta seguida: Razoavelmente Bem.
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658 kcal
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Gord: 41,80g | Prot: 45,79g | Carbs: 19,06g.
Café da Manhã: egg, boiled, bacon tyson. Almoço: sour cream daisy, pepper jack cheese, mission, Deli Shaved Chicken. Lanches/Outros: atkins chocolate royale, Sugar Free Energy Drink. mais...
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3181 kcal
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Exercício:
Fazer Compras - 1 hora, de Pé - 30 minutos, Dirigir - 1 hora, Trabalho de Escritório - 8 horas e 30 minutos, Descansar - 6 horas, Dormir - 7 horas. mais...
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Ganhando 1,5 kg por Semana
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