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Verdomme! De poefe van de woefe! It must go down, not up!
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85 kg
Perdidos até agora: 15 kg.
Ainda faltam: 7 kg.
Dieta seguida: Razoavelmente Bem.
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2365 kcal
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Gord: 120,85g | Prot: 105,70g | Carbs: 222,64g.
Café da Manhã: Enterprise Back Bacon. Almoço: Woolworths Easy to Cook Pork Steaks, Garlic , Bananas , Sliced Swiss Chard Spinach, Celery, Garlic, Broccoli, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Cooked Green Cabbage (Fat Not Added in Cooking), Cooked Green String Beans (Fat Not Added in Cooking), Cooked Tomatoes, Cooked Carrots. Jantar: Champ Zizu's. Lanches/Outros: Eskort French Polony, Clover 2% Low Fat Fresh Milk, Frisco Original, Sugar, Funnel Cake. mais...
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Ganhando 0,9 kg por Semana
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