Jornal de febrianidewita, 06 dez 21

Kalo lagi suka dan nyaman di satu menu, dua tau tiga hari aku okay menu nya itu2 aja😁

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1216 kcal

Gord: 25,46g | Prot: 79,09g | Carbs: 151,78g.   Café da Manhã: Chunky Peanut Butter (with Salt) , Cenan Protein Loaf Bread, Banana, Low Fat Milk. Almoço: Iceberg Lettuce (Includes Crisphead Types) , Chili, Red Onions, Sea Salt, Garlic , Tomatoes, Dry Chicken Broth, Bouillion or Consomme, Boiled Egg, White Rice, Chicken Breast (Skin Not Eaten). Jantar: Iceberg Lettuce (Includes Crisphead Types) , White Rice, Boiled Egg, Chicken Breast (Skin Not Eaten). Lanches/Outros: Tangerine, Sponge Cake with Icing. mais...