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Anyone else tired like I am? You know, after this "long March?" Ah, hahahahaha. Old joke, I know.
Speaking of marches...walked my usual 3.3 miles with doggies along for 2.1 today. It was a cool, cloudy, windy and drizzly day, but we weren't too damp by the time we got back.
I'm thrilled that the computer gurus here on FS fixed my weight ticker so it's no longer a gray ghost. I'm proud of the loss and want it pictured so it can keep motivating me and reinforcing the progress to date. Thank you, thank you FS!!
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1415 kcal
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Gord: 100,69g | Prot: 93,80g | Carbs: 46,97g.
Café da Manhã: Brown Sugar & Honey Breakfast Sausage, Kraft/Borden/Cooper shredded colby/Mexican cheese, Pieces & Stems Mushrooms, scrambled eggs. Almoço: Endulge Peanut Caramel Cluster Bar. Jantar: Tam-x-ico's Lo-Carb Wheat tortilla, jicama, Kraft shredded mexican cheese, beef, cut like stir fry. Lanches/Outros: Planters Virginia peanuts, Dove sugar free chocolate creme silky smooth dark chocolates, String Cheese Mozzarella Cheese Snacks. mais...
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2101 kcal
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Exercício:
Dormir - 8 horas, Caminhar (Rápido) - 5,5/kph - 36 minutos, Caminhar (Moderado) - 5/kph - 24 minutos, Descansar - 15 horas. mais...
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