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Attended a birthday party today post-golf. Great time, good company - of course, indulged in a tad too much food. Back to the grind tomorrow!
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2061 kcal
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Gord: 81,53g | Prot: 96,98g | Carbs: 133,01g.
Café da Manhã: Fried Egg, Fried Potatoes, Denny's Sliced Tomatoes (3 Slices), Coffee, Bacon. Almoço: GNC Lean Shake 25 - Orange Cream. Jantar: Chicken Drumstick. Lanches/Outros: Dessert Crepe, Pepperoni, Austin Cheese Crackers with Cheddar Cheese, Molson Canadian 67 Premium Light Beer, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Red Table Wine. mais...
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2565 kcal
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Exercício:
Golfe (a Pé) - 4 horas, Descansar - 12 horas, Dormir - 8 horas. mais...
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