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well now my son just brought me a mcdonalds sunday...my son the sabotage lol,,,I ate it, enjoyed it so maybe in 2 months I will do it again
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1598 kcal
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Gord: 97,51g | Prot: 93,61g | Carbs: 113,89g.
Café da Manhã: Water, MiraLAX Miralax, Equate Sugar Free Fiber Powder. Almoço: Jimmy Dean Heat 'N Serve Fully Cooked Sausage Patties, Egg, Water, La Banderita Soft Taco Low Carb Tortillas, Equate Sugar Free Fiber Powder, Sargento Mozzarella Shredded Cheese. Jantar: Boiled Egg, Water, Equate Sugar Free Fiber Powder, Water, Equate Sugar Free Fiber Powder, Kraft Provolone Cheese with Smoke Flavor Added, La Banderita Soft Taco Low Carb Tortillas, Kraft Big Slice Sharp Cheddar, Eckrich honey smoked turkey breast. Lanches/Outros: McDonald's Hot Caramel Sundae, McDonald's Peanuts (for Sundaes). mais...
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2160 kcal
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Exercício:
Trabalho de Escritório - 2 horas, Dirigir - 40 minutos, Trabalho Doméstico - 2 horas, Estar Sentado - 6 horas, Descansar - 5 horas e 20 minutos, Dormir - 8 horas. mais...
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