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Well alot has happened since my last weigh in. The holidays rolled around, I moved to California and I lost my job. And through all that I only gained 3 lbs since my last weigh in. I have also decided that I think 130lbs is to low for me at my age. I'm starting to work out again and my new goal will be 140lbs maybe 135lbs depending on how I look & feel. Now its not about being skinny but about looking healthy. Wish me luck all around.
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66,7 kg
Perdidos até agora: 10,4 kg.
Ainda faltam: 3,2 kg.
Dieta seguida: Razoavelmente Bem.
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895 kcal
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Gord: 26,15g | Prot: 79,07g | Carbs: 90,19g.
Café da Manhã: instant oatmeal, black coffee. Almoço: Creamy Basil Pesto, crystal light on the go, water, Lemons (Without Peel). Jantar: trader joe's turkey meatballs, Peppers & Onions Stir Fry, Shrimp, 1 wedge or slice Lemons (Without Peel) , water. mais...
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Ganhando 0,1 kg por Semana
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